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Parenting

Parenting

Parenting

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As a parent or other caregiver, you can do a lot to help your child reach and maintain a healthy weight. Staying active and consuming healthy foods and beverages are important for your child's well-being. You can take an active role in helping your child and your whole family learn habits that may improve health.
Graduation is a time to celebrate. But before your high school seniors begin their parties, take the time to talk with them about keeping events alcohol-free it just may save a life. No amount of underage drinking is legal or safe. And we know that any underage drinking can lead to consuming too much alcohol, which may result in poor decisions, injuries, alcohol overdose, and possibly death.

Are you able to communicate calmly and clearly with your teenager regarding relationship problems?

Do you encourage positive behaviors in your teenager on a daily basis?

Are you able to negotiate emotional conflicts with your teenager and work toward a solution?

Are you able to calmly set limits when your teenager is defiant or disrespectful? Are you able to set limits on more serious problem behavior such as drug use, if or when it occurs?

Do you monitor your teenager to assure that he or she does not spend too much unsupervised time with peers?

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